Whether you are living with heart disease or are hoping to improve or maintain your heart health, our blog has you covered. Here, you'll find a variety of articles related to heart healthy topics such as diet, exercise, disease prevention and more.

For additional heart-related content from The University of Kansas Health System in Kansas City, subscribe to our quarterly e-newsletter, Pulse.

What's new

Take smoking cessation to heart Take Smoking Cessation to Heart
Could your diet be harming your heart? How Your Healthy Diet Hurts Your Heart 
The underlying cause between the risk factors for heart disease - high blood pressure, high cholesterol, obesity and smoking - inflammation
The Inflamed Heart
Could a good night's sleep also mean a healthier heart?  Sleep Better for a Healthier Heart
Studies show that sugar isn't so sweet when it relates to your heart health  The Not-So-Sweet Truth about Heart Disease and Diabetes
The nutritional advantages of whole grains have been linked to everything from lower weight to reduced risk of chronic conditions  Great Grains

Article archive