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Fajitas or Burrito Bowls


1 Tbsp. or drizzle olive oil (enough to saute garlic/onion/peppers)

1-2 cloves garlic, minced

1 large yellow onion, chopped or sliced (however you like)

1 bell pepper, sliced (or 4 baby bell peppers)

1/2-3/4 tsp. salt

2 tsp. Mexican seasoning (1 tsp. chili powder, 1/2 tsp. coriander, 1/2 tsp. cumin powder)

1 can black beans, rinsed and drained

2 cups cooked chicken, diced into bite-sized pieces

1 lime or 1-2 Tbsp. lime juice

To serve

Fajitas: 4 brown rice tortillas, corn tortillas, teff tortillas or leaf lettuce (to make lettuce wraps)

Burrito bowls: 1 cup brown rice, cooked or cauliflower rice

Optional additions: Shredded lettuce, sliced avocado, chopped cilantro


  1. Chop veggies and garlic. Squeeze half of the lime juice over the vegetables and the other half over the cooked chicken.
  2. In a skillet, heat oil over medium heat. Add garlic, onion, bell pepper and half of the seasonings. Sauté until onions/peppers begin to soften (cook until your preferred softness/crunchiness of the veggies). Add chicken, beans and remaining seasonings. Heat through (as chicken is already cooked). Alter ingredients per your preference.
  3. Serve in tortillas or over rice. Add shredded lettuce, sliced avocado, chopped cilantro. Enjoy!!

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