8 Ways to Limit Your Exposure to Harmful Chemicals

April 11, 2017

For a person living in the United States, it's a challenge to avoid coming into contact with man-made chemicals every day. Unfortunately, more and more research indicates that many of these chemicals can be harmful to our health.

These harmful chemicals are what we call endocrine disruptors. These chemicals affect our hormones, and they have been associated with reproductive problems, breast or prostate cancer, developmental problems in children, and other health issues.

Thankfully, though, there are things you can do to minimize your exposure to endocrine disruptors and other toxins. We asked the providers here in integrative health for their best tips on green, toxin-free living. Here are their top 8, in short, easy-to-remember form:

Exposure
Ways to limit exposure
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