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![Carbon Monoxide Poisoning infographic.](/-/media/Project/Website/Hero/Infographic_CarbonMonoxidePoisoning_15462_hero2.jpg?h=586&w=1440&la=en&hash=E41EFC59BACD39AD6345FCE7E03578DFF65030B4)
There’s no shortage of information about health and wellness. To help you sift through the clutter, we've compiled a collection of visually compelling, easy-to-understand infographics for you to peruse and use. After all, much like a picture – a good infographic is worth a thousand words.
![100 Calories You Won't Miss infographic.](/-/media/Project/Website/Two-Column-Callout-Images/Infographic_100calories_13759_2col.jpg?h=317&w=422&la=en&hash=29F99808525FEB2F9251DF7ACEF1BFE648EA0B3B)
100 calories you won't miss
You could drop 10 pounds or more within a year if you cut 100 calories a day from your diet.
![COVID 19 and seatbelt analogy](/-/media/Project/Website/Two-Column-Callout-Images/Seatbelt_COVID_2col.gif?h=317&w=422&la=en&hash=02506C57AA3B34E9F2455EEEC91780EA78B6FF59)
Protect yourself
What does being vaccinated against COVID-19 have in common with wearing a seat belt? More than you think!
![Masking infographic](/-/media/Project/Website/Two-Column-Callout-Images/COVIDTransmissionInfographic_2col.jpg?h=317&w=422&la=en&hash=B6242863654C5B524E8CD6B9F019748B2E0A438B)
Mask up!
Placing a simple cloth barrier over your mouth and nose limits infection spread. See how mask use reduces transmission of COVID-19.
![Infographic showing the similarities and differences between IBS and IBD.](/-/media/Project/Website/Two-Column-Callout-Images/Infographic_IBSvsIBD_17898_2col.jpg?h=317&w=422&la=en&hash=AC513BCCC3C0E50AEAB3D7E41CF8426FF6D58FD1)
IBS vs. IBD
These two gut-related disorders are similar, but they can have very different outcomes.
![How to Toss your Meds infographic.](/-/media/Project/Website/Two-Column-Callout-Images/Infographic_TossYourMeds_2col.jpg?h=317&w=422&la=en&hash=8662AA1FC8EEB61420370125650D0E29A1E424CF)
How to toss your meds
Before you flush your old medication, read how to properly dispose of expired, unused or unnecessary drugs.
![Serving Size infographic.](/-/media/Project/Website/Two-Column-Callout-Images/Infographic_ServingSize_16579_2col.jpg?h=317&w=422&la=en&hash=DED2771AB25D49E83EDDD47B275B7CCC3D4708A9)
Portion distortion
Do you know the difference between a portion and a serving? Our quick and easy guide can help.
![Carbon Monoxide Poisoning infographic.](/-/media/Project/Website/Two-Column-Callout-Images/Infographic_CarbonMonoxidePoisoning_15462_2col.jpg?h=317&w=422&la=en&hash=A493B1D5DA0A1064C0440CA1E4083A929979E223)
Carbon monoxide poisoning
Carbon monoxide poisoning is often mistaken for the flu. Learn how to spot the symptoms and get tips for keeping you and your family safe.
![Organ Donation infographic.](/-/media/Project/Website/Two-Column-Callout-Images/Infographic_OrganDonation_2col.jpg?h=317&w=422&la=en&hash=30B35619EB920183C642D8249871BA908531E1F1)
Donate life
With 1 person added to the national transplant waitlist every 10 minutes, the need for organ donation won't dwindle anytime soon.
![Firework Injuries infographic.](/-/media/Project/Website/Two-Column-Callout-Images/Infographic_FireworkInjuries_61417_2col.jpg?h=317&w=422&la=en&hash=1EBBE9C438BFB0952FE4DB239D438E222B8F492B)
Common firework injuries
Fireworks are as American as apple pie, but they're also the leading cause of burn injuries in the weeks surrounding July 4.