Fruit Cobb Salad with Honey Yogurt Dressing

Our vendor, Nuance Communications, Inc., was impacted by the Progress Software security incident which affected certain individuals’ personal information. Learn more.
15 oz. fresh cantaloupe, peeled, seeded and diced
12 oz. fresh oranges, peeled, seeded and diced
12 oz. fresh kiwi, peeled and cut
10 1/2 oz. fresh pineapple, peeled, cored and diced
9 oz. fresh strawberries, stems removed and diced
1 1/2 oz. blue cheese crumbles
1/2 oz. toasted pine nuts
12 oz. romaine lettuce, shredded
6 oz. fresh lettuce mix
For the dressing
4 3/4 oz. nonfat, plain yogurt
1 1/8 oz. honey
1 Tbsp. plus 1 1/2 tsp. lime juice
1/8 tsp. curry powder
Prepare the dressing. Combine all ingredients. Whisk until well blended.
For one serving, place 3 oz. of each greens mix and 1 oz. dressing in a bowl. Toss to coat. Place the following clockwise on top of salad: 2 1/2 oz. cantaloupe, 2 oz. oranges, 2 oz. kiwi, 1 3/4 oz. pineapple, 1 1/2 oz. strawberries, 1 Tbsp. cheese, 1 tsp. pine nuts.
Per 397-gram serving, 210 calories, 40 calories from fat, 4.5g total fat, 1/5g saturated fat, 5mg cholesterol, 115mg sodium, 41g carbohydrates, 7g fiber, 30g sugar, 7g protein